Friday, July 8, 2011
Healthy Mushroom Burger
Here is a great grilling idea for your diet and one that is satisfying and healthy. Use portobello mushroom caps instead of beef patties. When you grill them, they have a hearty, meaty texture to them and they are fewer than 50 calories. Brush lightly with olive oil and grill on each side for about 5 minutes. Add your typical burger dressups like tomato, lettuce, pickles, or even some hot peppers for a spicy burger. Ketchup, mustard, mayo, salsa and cheese will add to the healthy components of this yummy summertime burger.