This blog is to give you information about fitness, health, and diet so you can lead a healthier lifestyle.
Monday, July 18, 2011
Avocados for weight loss
Add an avocado a day to your daily diet and you can shed a few pounds in just a couple of months. These treasures deliver protein and omega-9 fatty acids which alkalinize the body and repress hunger and cravings. Alkalinizing your body can increase energy, heal digestive distress, boost immunity and jump start slenderizing.