This blog is to give you information about fitness, health, and diet so you can lead a healthier lifestyle.
Wednesday, July 13, 2011
Add Cocoa to your coffee
Add one teaspoon of cocoa powder to your coffee and your cup of joe will become a mind enhancing brew. Cocoa is filled with flavonols that boosts blood flow to the brain, enhancing cognitive activity. Problem-solving and memory can be amplified for hours.