Sunday, July 10, 2011

Healthy Juice recipe

Beet-Berry Juice recipe:

Put the following ingredients in a blender:

1/2 cup of beets
1/2 cup of beet juice
1 1/2 cups raspberries
1 1/2 cups vanilla yogurt

Blend for 45 seconds until smooth. 

A Health benefit of beets is that they burn fat and help eliminate fat trapping toxins.

1 comment:

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